Posts Tagged ‘the work’
If you have thoughts that prevent your happiness or limit you (don’t we all!!!) then The Work is an excellent thing to look into.
I’ve been hearing about it for months in the Personal Development and Law of Attraction communities, but haven’t spent any time understanding it until recently.
Here’s a short intro video (3:30) on The Work – enjoy!
You may also like…
When asked today what I’d really love to talk about, I realized that I’ve really been delving deeply into the Art of Allowing.
Weather that’s Sedona, feeling your emotions, or Mindfulness from John Kabat-Zinn, or the complete acceptance process from Chris Payne, it’s all about not fighting against reality which makes everything much better. Buddhism calls it “the end of suffering”.
“When I argue with reality, I lose—but only 100% of the time.” - Katie Byron
Here’s a 7 minute audio clip (mp3) about it – enjoy! (you can right click and choose “save as”)